Page 12 - The New Age Chronicles Newspaper - June/July 2018
P. 12

12              High Vibrational Is the New Organic

             High Vibrational Is the

                     New Organic

                     Dr. Stephen Sinatra

          There’s a saying that “everything old is new
          again.” We see it with art, fashion, design, and I
          personally see it play out time and again in the
          health world.
                 Take yoga, for example. It actually goes
          back to ancient India, yet only became popular
          in the West in the mid-20th century. It still took
          another 50 years for  Westerners to see it as
                                                         true. Every single cell in the body, whether it’s body. They also carry in them the energy of the
          something everyone, not just contortionists and  in your brain or your big toe, vibrates at a wind, sun, rain, and sea.
          “free spirits,” can do as part of a healthy
                                                         microscopic frequency.  There’s a natural              Go organic with food as much as you
                                                         pulsation to its activity.                      can, and try to make the majority of your diet
                 Organics and superfoods are two more
                                                                 When cells are healthy, they’re able to plant foods. Steer clear of sugar and processed
          great examples. Only recently has the idea of
                                                         efficiently metabolize nutrients and make all the foods, which are usually loaded with vibration-
          superfoods garnered mainstream attention, even
                                                         energy your body needs.  Their vibrational lowering additives, preservatives, and artificial
          though some have been celebrated since ancient
                                                         frequency is higher than unhealthy cells. And sweeteners.
          times for their health benefits – olives and honey
                                                         your vibration is really the sum energy of all         As a bonus, most high vibrational fruits
          by the Greeks, and chia seeds by the Aztecs.
                                                         your cells.                                     and vegetables are also rich in fiber, which helps
                 Organic food? It’s as old as farming
          itself – but it didn’t become a movement until         Living a high vibrational lifestyle means your body naturally detox a lot of cell-damaging
                                                         living in a way that helps raise or maintain your toxins. That’s a win-win, if I’ve ever seen one!
          recently, when people started to question all of
                                                         body’s natural vibrational frequency. Some of
          the toxic, unnatural chemicals and GMOs
                                                         those choices will sound familiar, like eating 2. Get Grounded
          creeping into our grocery stores.
                                                         fresh, whole, organic foods that promote strong        No, I don’t mean confining yourself to
                 Today, yet another example of this is
                                                         cell metabolism – and avoiding things that don’t, your room. Quite the opposite, in fact – get
          emerging: high vibrational. I call it the “new
                                                         like cigarette smoke and other environmental outside!  The Earth emits its own vibrational
          organic.” What’s old is new again.
                                                         toxins. But the real magic of high vibrational energy, which you can absorb through the
                                                         living lies in recognizing the energetic bottoms of your feet. So take off your shoes and
          What Is a High Vibrational Lifestyle?
                                                         interconnectedness of everything in our world, socks and go for a barefoot walk on your lawn,
                                                         and in learning how to combine all of those in a neighborhood park, or (my personal
          High vibrational is a way of life . . . like organic,  energies with our own feelings, intentions, and favorite) on the beach.
          it means "close to Nature." But high vibrational  habits to increase our health and longevity.  Earthing, or grounding as it’s also called,
          takes organic a step further by focusing on the        It’s organic taken to the next level: literally reconnects you with Nature, while at the
          energy of everything. Rocks, food, stars, trees,  organic food, organic lifestyle, organic thinking same time helping to rebalance some important
          TVs, you, me – you name it – everything in the  and feeling – organic being.                   parts of your physiology. It helps reset your
          universe is made of vibrational energy,                                                        autonomic nervous system, which helps you
          interactive subatomic particles; and everything
                                                         How to Raise Your Vibration                     relax, sleep, and better manage stress. It’s also a
          we consume or surround ourselves with                                                          potent solution for stopping free-radical damage
          ultimately impacts our energy and health – for
                                                         To help you get started on a high vibrational   to cell membranes. Plus, with any trip outdoors,
          better or for worse.
                                                         path, here are the core principles I encourage  you’re also getting a healthy dose of sunlight
                 The idea that everything is vibrational is
                                                         people to follow:                               and fresh air.
          not new. Energy was (and is) the theme                                                         If you can’t get outside, don’t worry. You can
          underlying various holistic health philosophies
                                                         1. Know Your Food’s “Energy Chain”              also connect with the Earth’s healing energy by
          in ancient Greece, India, and China. Here in the
                                                                 Quick question: which sounds healthier?  using an Earthing device.
          West, though, it took until the mid-20th century
                                                         (A) a tomato that grows and ripens naturally
          and  Albert Einstein’s Nobel Prize-winning
                                                         under the warmth of the sun, or (B) a tomato                           (Continued on Page 13)
          theory,   E=mc2,    which     described   the
                                                         that’s doused in pesticides, picked while it’s still
          interchangeability of mass and energy, to
                                                         green, and then exposed to ethylene gas, which
          persuade us that energy and health could be
                                                         forces it to turn red, ripe or not.
          linked.  The theory actually proved that the
                                                         It’s not much of a contest.  This is a good
          “good vibes” and “bad vibes” we get from
                                                         illustration of what I call the “energy chain” in
          people, places, and things aren’t just in our
                                                         food production. Foods that are produced
          heads – we actually feel them in our bodies, at
                                                         organically and as close as possible to the way
          the cellular level.
                                                         Nature intended them to be, not only tend to
          Stay with me, here.
                                                         have higher nutritional value, but they have a
                 We generally think of the body as a
                                                         higher vibration because they include less of the
          “mass” of flesh, bone, and blood, but Einstein’s
                                                         bad stuff – like pesticides, preservatives, or
          theory tells us that the body is also a bundle of
                                                         other chemicals – that can damage cells in the   
          vibrating electromagnetic energy.  And this is
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